The Mega Chipper Volume II

For time, w/ partner
1000m partner run 
100 dual DB  lunges (forward stepping)
100 burpee deadlifts w/ DBs
100 dual DB box step ups (20 inch box for men/ 4 45 plates for women)

Rx: (35/20s) Rx+:(50/35s)
-ONE DB MUST BE HELD IN FRONT RACK AND OTHER DB HELD IN THE FARMER CARRY POSITION FOR LUNGES AND STEP UPS 
Add Score

Comments

Mercedes Cortez

Mercedes Cortez 1 week, 4 days ago / Reply

The Mega Chipper Volume II: 35:12
Notes: W/ noemiiii

Mercedes Cortez

Mercedes Cortez 1 week, 4 days ago / Reply

The Mega Chipper Volume II: 35:12
Notes: W/ noemiiii

Guillermo Argueta

Guillermo Argueta 1 week, 5 days ago / Reply

The Mega Chipper Volume II: 33:44
Notes: With Natalie 🥰

Michael Greenberg

Michael Greenberg 1 week, 5 days ago / Reply

The Mega Chipper Volume II: 25:44

Login Required

Please login to your account to provide a comment. You will be redirect back to this page upon your successful login.