8/3/2022 - WOD
4 rounds: (24 Mins)
3 Mins ON - 3 Mins REST
-10 Cal Bike
-10 Bar facing burpees
-Max Deadlifts 185/125 (RX+ 225/175)
*100m Sand bag carry 100/50 (During rest period)*
*Rest 1 Min*
*Score is total amount of accumulated deadlifts*
Comments
Zahra Sherazi 1 week, 6 days ago / Reply
8/3/2022 - WOD II: 12:00
Rosa Palma 1 week, 6 days ago / Reply
8/3/2022 - WOD: 44 reps
Jimmy Lopez 1 week, 6 days ago / Reply
8/3/2022 - WOD II: 10:28
Jimmy Lopez 1 week, 6 days ago / Reply
8/3/2022 - WOD: 42 reps
Nisa Silva 1 week, 6 days ago / Reply
8/3/2022 - WOD: 65 reps
Andrea Garcia 1 week, 6 days ago / Reply
8/3/2022 - WOD II: 9:06
Andrea Garcia 1 week, 6 days ago / Reply
8/3/2022 - WOD: 61 reps
Leo Sukharev 1 week, 6 days ago / Reply
8/3/2022 - WOD II: 9:13
Leo Sukharev 1 week, 6 days ago / Reply
8/3/2022 - WOD: 46 reps
Jonathan Lehmann 1 week, 6 days ago / Reply
8/3/2022 - WOD: 60 reps
Notes: Row
Jonathan Lehmann 1 week, 6 days ago / Reply
8/3/2022 - WOD II: 8:09
Marvin Mendiola 1 week, 6 days ago / Reply
8/3/2022 - WOD: 26 reps
William Chan 1 week, 6 days ago / Reply
8/3/2022 - WOD II: 9:00
William Chan 1 week, 6 days ago / Reply
8/3/2022 - WOD: 66 reps
Guillermo Argueta 1 week, 6 days ago / Reply
8/3/2022 - WOD: 101 reps
Notes: 35-27-21-18
Guillermo Argueta 1 week, 6 days ago / Reply
8/3/2022 - WOD II: 9:58
Anthony Henriquez 1 week, 6 days ago / Reply
8/3/2022 - WOD: 64 reps
Anthony Henriquez 1 week, 6 days ago / Reply
8/3/2022 - WOD II: 7:58
Brian Peters 1 week, 6 days ago / Reply
8/3/2022 - WOD II: 7:25
Brian Peters 1 week, 6 days ago / Reply
8/3/2022 - WOD: 63 reps
Michael Greenberg 1 week, 6 days ago / Reply
8/3/2022 - WOD II: 10:10
Michael Greenberg 1 week, 6 days ago / Reply
8/3/2022 - WOD: 42 reps
Jen Schneider 1 week, 6 days ago / Reply
8/3/2022 - WOD II: 8:23
Jen Schneider 1 week, 6 days ago / Reply
8/3/2022 - WOD: 78 reps
Edgar Gonzalez 2 weeks ago / Reply
8/3/2022 - WOD: 64 reps
Charlie Harris 2 weeks ago / Reply
8/3/2022 - WOD II: 8:01
Charlie Harris 2 weeks ago / Reply
8/3/2022 - WOD: 103 reps
meyrick velasco 2 weeks ago / Reply
8/3/2022 - WOD: 57 reps
meyrick velasco 2 weeks ago / Reply
8/3/2022 - WOD II: 8:37
Kathy Gelardi 2 weeks ago / Reply
8/3/2022 - WOD II: 9:40
Kathy Gelardi 2 weeks ago / Reply
8/3/2022 - WOD: 60 reps
Lorena Vazquez 2 weeks ago / Reply
8/3/2022 - WOD II: 8:20
Marcelo Rosales 2 weeks ago / Reply
8/3/2022 - WOD II: 8:30
Marcelo Rosales 2 weeks ago / Reply
8/3/2022 - WOD: 50 reps
Notes: 50 lbs sand bag
Allison Dominguez 2 weeks ago / Reply
8/3/2022 - WOD: 52 reps
Allison Dominguez 2 weeks ago / Reply
8/3/2022 - WOD II: 8:17
Jason Orellana 2 weeks ago / Reply
8/3/2022 - WOD II: 12:45
Notes: Went over mile on accident…
Jason Orellana 2 weeks ago / Reply
8/3/2022 - WOD: 45 reps
Notes: 115 lb dl
cesar pineda 2 weeks ago / Reply
8/3/2022 - WOD II: 10:05
cesar pineda 2 weeks ago / Reply
8/3/2022 - WOD: 48 reps
Marian Torres 2 weeks ago / Reply
8/3/2022 - WOD: 35 reps
Greg Norris 2 weeks ago / Reply
8/3/2022 - WOD II: 8:55
Greg Norris 2 weeks ago / Reply
8/3/2022 - WOD: 67 reps
Notes: 135# DL's
Lorena Vazquez 2 weeks ago / Reply
8/3/2022 - WOD: 62 reps
Dominique Savage 2 weeks ago / Reply
8/3/2022 - WOD II: 9:25
Dominique Savage 2 weeks ago / Reply
8/3/2022 - WOD: 40 reps
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Zahra Sherazi 1 week, 6 days ago / Reply
8/3/2022 - WOD: 29 reps