1 x 5 Push Press

-Perform 5 sets of 5 reps (5x5)
-Increase weight after each set

Add Score

6/17/2022 - WOD

For Time:

-20 Deadlifts 135/95
-40 V-ups (RX+ T2B)

-15 Deadlifts 185/125
-30 DB Push Press 50/35 (RX+ 70/50)

-10 Deadlifts 225/155
-20 Hand stand push ups

*75 Double Unders between rounds*

RX+ = 225/155, 275/175, 315/205
Add Score

Comments

Brittanie Day 2 weeks, 1 day ago / Reply

6/17/2022 - WOD: 20:00
Notes: It took me the whole time and I was so tired. I didn’t push super hard

Brittanie Day 2 weeks, 1 day ago / Reply

Push Press: 85 lbs

Jonathan Lehmann 2 weeks, 3 days ago / Reply

6/17/2022 - WOD: 16:19

Abigail Kur 2 weeks, 3 days ago / Reply

6/17/2022 - WOD: 18:36

Abigail Kur 2 weeks, 3 days ago / Reply

Push Press: 85 lbs

Jonathan Lehmann 2 weeks, 3 days ago / Reply

Push Press: 105 lbs

Dia James

Dia James 2 weeks, 3 days ago / Reply

Push Press: 105 lbs

Dia James

Dia James 2 weeks, 3 days ago / Reply

6/17/2022 - WOD: 13:49

cesar pineda

cesar pineda 2 weeks, 3 days ago / Reply

6/17/2022 - WOD: 19:24

cesar pineda

cesar pineda 2 weeks, 3 days ago / Reply

Push Press: 175 lbs

Hrag Melkonian

Hrag Melkonian 2 weeks, 3 days ago / Reply

Push Press: 175 lbs

Anthony Henriquez

Anthony Henriquez 2 weeks, 3 days ago / Reply

6/17/2022 - WOD: 19:37
Notes: Rx+ except push press

Anthony Henriquez

Anthony Henriquez 2 weeks, 3 days ago / Reply

Push Press: 195 lbs

Hrag Melkonian

Hrag Melkonian 2 weeks, 3 days ago / Reply

6/17/2022 - WOD: 18:35
Notes: Pike push-ups in 24 in. box instead of handstand push-ups.

Hrag Melkonian

Hrag Melkonian 2 weeks, 3 days ago / Reply

6/17/2022 - WOD: 18:35
Notes: Pike push-ups in 24 in. box instead of handstand push-ups.

Mercedes Cortez

Mercedes Cortez 2 weeks, 3 days ago / Reply

6/17/2022 - WOD: 12:58

Mercedes Cortez

Mercedes Cortez 2 weeks, 3 days ago / Reply

6/17/2022 - WOD: 12:58

Mercedes Cortez

Mercedes Cortez 2 weeks, 3 days ago / Reply

6/17/2022 - WOD: 12:58

Mercedes Cortez

Mercedes Cortez 2 weeks, 3 days ago / Reply

Push Press: 80 lbs

Wendy Barrios

Wendy Barrios 2 weeks, 3 days ago / Reply

Push Press: 95.0 lbs

Desiree Nagid

Desiree Nagid 2 weeks, 3 days ago / Reply

Push Press: 80 lbs

Karla Flores

Karla Flores 2 weeks, 3 days ago / Reply

Push Press: 70 lbs

Nisa Silva

Nisa Silva 2 weeks, 4 days ago / Reply

6/17/2022 - WOD: 13:13
Notes: Rx Deadlifts, 30lb DBs, Single Unders, HR Push-ups

Nisa Silva

Nisa Silva 2 weeks, 4 days ago / Reply

Push Press: 95 lbs

Robert Sandoval

Robert Sandoval 2 weeks, 4 days ago / Reply

6/17/2022 - WOD: 20:20
Notes: 40 lb db

Robert Sandoval

Robert Sandoval 2 weeks, 4 days ago / Reply

Push Press: 135 lbs
Notes: Last round 135 the rest built up….

Allison Dominguez 2 weeks, 4 days ago / Reply

6/17/2022 - WOD: 16:00

Allison Dominguez 2 weeks, 4 days ago / Reply

Push Press: 95 lbs

Evelyn McOmie 2 weeks, 4 days ago / Reply

6/17/2022 - WOD: 11:38
Notes: 105lbs. Push ups

Evelyn McOmie 2 weeks, 4 days ago / Reply

Push Press: 65 lbs

Evelyn McOmie 2 weeks, 4 days ago / Reply

Push Press: 65 lbs

Jenifer Schneider

Jenifer Schneider 2 weeks, 4 days ago / Reply

6/17/2022 - WOD: 13:02

Jenifer Schneider

Jenifer Schneider 2 weeks, 4 days ago / Reply

Push Press: 105 lbs

Charlie Harris

Charlie Harris 2 weeks, 4 days ago / Reply

Push Press: 155.0 lbs

Charlie Harris

Charlie Harris 2 weeks, 4 days ago / Reply

6/17/2022 - WOD: 9:32
Notes: damn double unders.

Guillermo Argueta

Guillermo Argueta 2 weeks, 4 days ago / Reply

6/17/2022 - WOD: 17:45

Guillermo Argueta

Guillermo Argueta 2 weeks, 4 days ago / Reply

Push Press: 215 lbs

Lorena Vazquez 2 weeks, 4 days ago / Reply

6/17/2022 - WOD: 14:24
Notes: Strict handstand 2pads rx weight

Lorena Vazquez 2 weeks, 4 days ago / Reply

Push Press: 125 lbs

Don Kick

Don Kick 2 weeks, 4 days ago / Reply

6/17/2022 - WOD: 19:35

Don Kick

Don Kick 2 weeks, 4 days ago / Reply

6/17/2022 - WOD: 19:35

Don Kick

Don Kick 2 weeks, 4 days ago / Reply

Push Press: 135 lbs

Brenda Rivera

Brenda Rivera 2 weeks, 4 days ago / Reply

6/17/2022 - WOD: 17:42
Notes: Rx deadlifts

Brenda Rivera

Brenda Rivera 2 weeks, 4 days ago / Reply

Push Press: 70 lbs

Carlos Menjivar

Carlos Menjivar 2 weeks, 4 days ago / Reply

6/17/2022 - WOD: 16:02
Notes: Rx deadlifts

Maritza Rivera

Maritza Rivera 2 weeks, 4 days ago / Reply

6/17/2022 - WOD: 11:16
Notes: DL@ 85, 105, 125 / 150 Single Under / Barbell for DB

Maritza Rivera

Maritza Rivera 2 weeks, 4 days ago / Reply

Push Press: 65 lbs

Ari Rohm

Ari Rohm 2 weeks, 4 days ago / Reply

6/17/2022 - WOD: 16:55

Ari Rohm

Ari Rohm 2 weeks, 4 days ago / Reply

Push Press: 185 lbs

Marcelo Rosales

Marcelo Rosales 2 weeks, 4 days ago / Reply

6/17/2022 - WOD: 13:23

Marcelo Rosales

Marcelo Rosales 2 weeks, 4 days ago / Reply

Push Press: 135 lbs

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