6/12/2022 - WOD

50-40-30-20-10 reps for time of:
ABMAT sit-ups
Dumbbell deadlifts (50s/35s)
200m run after each set
Add Score

Comments

Juliette Carti

Juliette Carti 2 months ago / Reply

6/12/2022 - WOD: 22:38
Notes: 20s

Joshua Lilley 2 months ago / Reply

6/12/2022 - WOD: 25:48

Jonathan Colunga

Jonathan Colunga 2 months ago / Reply

6/12/2022 - WOD: 25:58

Jacob Lilley 2 months ago / Reply

6/12/2022 - WOD: 22:18
Notes: RIP BAck

Michael Greenberg

Michael Greenberg 2 months ago / Reply

6/12/2022 - WOD: 22:12

William Chan 2 months ago / Reply

6/12/2022 - WOD: 21:50

Ryan Jacobson

Ryan Jacobson 2 months ago / Reply

6/12/2022 - WOD: 15:58
Notes: 35#

Kathy Gelardi

Kathy Gelardi 2 months ago / Reply

6/12/2022 - WOD: 18:28
Notes: 25 pound

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