6/11/2022

In teams of 2
4 rounds
800m/640m Row
16 sand bag cleans (100/50)
24 DB STOH (50s/35s)
*split reps evenly







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Comments

David Redondo

David Redondo 2 months, 1 week ago / Reply

6/11/2022: 21:14

Nisa Silva

Nisa Silva 2 months, 1 week ago / Reply

6/11/2022: 21:11
Notes: Rx sandbag

Nisa Silva

Nisa Silva 2 months, 1 week ago / Reply

6/11/2022: 21:11
Notes: Rx sandbag

Rosa Palma

Rosa Palma 2 months, 1 week ago / Reply

6/11/2022: 20:08

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