5/25/2022 - WOD: 5 + 5
5/25/2022 - WOD: 5 + 4
Notes: DL 125lb/ Knee Ups
5/25/2022 - WOD: 10 + 19
5/25/2022 - WOD: 8 + 7
Notes: Step Ups, Kn2Ch, Rx bar
5/25/2022 - WOD: 6 + 5
5/25/2022 - WOD: 8 + 14
Notes: Knees to chest
5/25/2022 - WOD: 10 + 4
5/25/2022 - WOD: 7 Rounds
Notes: Barbell @ 185 lbs.
Knees to chest instead of T2B
5/25/2022 - WOD: 12 Rounds
5/25/2022 - WOD: 10 + 7
Notes: DL/Rx+/125lbs ,bike 18 cal ,small box jump / knees to chest
5/25/2022 - WOD: 11 + 4
5/25/2022 - WOD: 11 + 20
5/25/2022 - WOD: 10 + 14
5/25/2022 - WOD: 8 + 7
5/25/2022 - WOD: 10 + 1
5/25/2022 - WOD: 8 + 5
5/25/2022 - WOD: 11 Rounds
Notes: knees to chest
5/25/2022 - WOD: 8 + 7
5/25/2022 - WOD: 7 + 7
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Kyle Valmassy 2 months, 2 weeks ago / Reply
5/25/2022 - WOD: 9 Rounds