7th Anniversary
5 rounds
-7 C2B Rx+ Bar MU
-7 hang squat cleans (115/75)
-7 toes to bar
-7 thrusters
-7 lateral burpees over barbell
Cap: 45:00
You go I go. Each partner completes 7 reps of each movement before their other partner goes. In other words, partner one does 7 Bar MU while partner 2 Rests then Partner 2 Does 7 Bar MU while Partner 1 Rests. So, each person will do all 35 of each movement total.
Comments
Anthony Henriquez 1 month, 4 weeks ago / Reply
7th Anniversary: 17:26
Notes: Thanks for carrying me Emi
Guillermo Argueta 1 month, 4 weeks ago / Reply
7th Anniversary: 23:25
Notes: With Eden
Brian Peters 1 month, 4 weeks ago / Reply
7th Anniversary: 23:18
Notes: W/Allan
German Roa 2 months ago / Reply
7th Anniversary: 22:05
Nisa Silva 2 months ago / Reply
7th Anniversary: 22:41
Notes: 65lb bar, jumping chest to bar, knees to chest, step over burpees
With Rachel - Best partner!
I’m still sweating!!
Wajiha Rasool 2 months ago / Reply
7th Anniversary: 23:21
Notes: 65lbs / RR/ knees to chest
Last round 75lbs squat clean and thruster
Guadalupe Alvarez 2 months ago / Reply
7th Anniversary: 27:40
James Rodriguez 2 months ago / Reply
7th Anniversary: 23:10
Notes: Partner with Debbie
Greg Norris 2 months ago / Reply
7th Anniversary: 27:05
Notes: With partner Jessica.
Lorena Vazquez 2 months ago / Reply
7th Anniversary: 20:20
Notes: Pull ups
Ari Rohm 2 months ago / Reply
7th Anniversary: 20:20
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Allan Guerrero 1 month, 4 weeks ago / Reply
7th Anniversary: 23:18