5/5/2022 - WOD: 31:00
Notes: 14lb Ball, scaled push-ups and run
5/5/2022 - WOD: 28:45
5/5/2022 - WOD: 28:45
5/5/2022 - WOD: 29:50
5/5/2022 - WOD: 27:00
Notes: 12lb wall ball/ box pushups
5/5/2022 - WOD: 24:05
5/5/2022 - WOD: 30:35
Notes: 10# wallball
5/5/2022 - WOD: 29:57
5/5/2022 - WOD: 29:00
5/5/2022 - WOD: 22:16
5/5/2022 - WOD: 22:51
5/5/2022 - WOD: 21:34
Notes: did an extra round for fun 😁
5/5/2022 - WOD: 23:50
Notes: 12 lbs med ball
5/5/2022 - WOD: 26:32
5/5/2022 - WOD: 24:13
5/5/2022 - WOD: 19:14
5/5/2022 - WOD: 31:18
5/5/2022 - WOD: 28:33
5/5/2022 - WOD: 27:00
5/5/2022 - WOD: 27:00
5/5/2022 - WOD: 24:17
5/5/2022 - WOD: 24:20
5/5/2022 - WOD: 24:20
5/5/2022 - WOD: 27:18
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Jonathan Lehmann 2 months ago / Reply
5/5/2022 - WOD: 27:24