5/5/2022 - WOD

3 Rounds
10 Wallballs (20/14)
20 Push Ups
30 ABMAT Sit Ups
300m Run

Rest 3 Minutes

20 Wallballs (20/14)
40 Push Ups
60 ABMAT Sit Ups
800m Run

*Score is total time including the 3 minute rest. 
Add Score

Comments

Jonathan Lehmann 2 months ago / Reply

5/5/2022 - WOD: 27:24

Nisa Silva

Nisa Silva 2 months ago / Reply

5/5/2022 - WOD: 31:00
Notes: 14lb Ball, scaled push-ups and run

Rosa Palma

Rosa Palma 2 months ago / Reply

5/5/2022 - WOD: 28:45

Rosa Palma

Rosa Palma 2 months ago / Reply

5/5/2022 - WOD: 28:45

Leo Sukharev 2 months ago / Reply

5/5/2022 - WOD: 29:50

Andrea Garcia 2 months ago / Reply

5/5/2022 - WOD: 27:00
Notes: 12lb wall ball/ box pushups

Brian Peters

Brian Peters 2 months ago / Reply

5/5/2022 - WOD: 24:05

Abigail Kur 2 months ago / Reply

5/5/2022 - WOD: 30:35
Notes: 10# wallball

Hrag Melkonian

Hrag Melkonian 2 months ago / Reply

5/5/2022 - WOD: 29:57

Allan Guerrero

Allan Guerrero 2 months ago / Reply

5/5/2022 - WOD: 29:00

Anthony Henriquez

Anthony Henriquez 2 months ago / Reply

5/5/2022 - WOD: 22:16

Michael Greenberg

Michael Greenberg 2 months ago / Reply

5/5/2022 - WOD: 22:51

Charlie Harris

Charlie Harris 2 months ago / Reply

5/5/2022 - WOD: 21:34
Notes: did an extra round for fun 😁

Edgar Gonzalez 2 months ago / Reply

5/5/2022 - WOD: 23:50
Notes: 12 lbs med ball

Guadalupe Alvarez

Guadalupe Alvarez 2 months ago / Reply

5/5/2022 - WOD: 26:32

meyrick velasco

meyrick velasco 2 months ago / Reply

5/5/2022 - WOD: 24:13

Marcelo Rosales

Marcelo Rosales 2 months ago / Reply

5/5/2022 - WOD: 19:14

Jesse Perez Sr

Jesse Perez Sr 2 months ago / Reply

5/5/2022 - WOD: 31:18

cesar pineda

cesar pineda 2 months ago / Reply

5/5/2022 - WOD: 28:33

Marvin Mendiola

Marvin Mendiola 2 months ago / Reply

5/5/2022 - WOD: 27:00

Marvin Mendiola

Marvin Mendiola 2 months ago / Reply

5/5/2022 - WOD: 27:00

Desiree Gonzalez

Desiree Gonzalez 2 months ago / Reply

5/5/2022 - WOD: 24:17

Ryan Jacobson

Ryan Jacobson 2 months ago / Reply

5/5/2022 - WOD: 24:20

Ryan Jacobson

Ryan Jacobson 2 months ago / Reply

5/5/2022 - WOD: 24:20

Ari Rohm

Ari Rohm 2 months ago / Reply

5/5/2022 - WOD: 27:18

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