5/3/22

Every 90 seconds for 6 Rounds

1 Push Press + 1 Push Jerk + 1 Split Jerk

*Build in weight as needed
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5/3/2022 - WOD


25 DUs
1 Walk Walk
25 DUs
2 Wall Walks
25 DUs
3 Wall Walks
25 DUs
4 Wall Walks
25 DUs
5 Wall Walks
25 DUs
4 Wall Walks
25 DUs
3 Wall Walks
25 DUs
2 Wall Walks
25 DUs
1 Wall Walk
25 DUs

Time Cap: 20 Min

Scale Options:
1 Wall Walk = 6 Shoulder Taps
25 DUs = 50 Single Unders
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Comments

Brenda Redondo 2 months ago / Reply

5/3/22: 115 lbs

Brenda Redondo 2 months ago / Reply

5/3/2022 - WOD: 16:30

Andrea Garcia 2 months ago / Reply

5/3/22: 70.0 lbs
Notes: 2x55, 2x65, 2x70

Andrea Garcia 2 months ago / Reply

5/3/2022 - WOD: 17:07
Notes: mix of wall walks/shoulder taps and double unders

Leo Sukharev 2 months ago / Reply

5/3/2022 - WOD: 15:10

cesar pineda

cesar pineda 2 months ago / Reply

5/3/2022 - WOD: 10:50

cesar pineda

cesar pineda 2 months ago / Reply

5/3/22: 195 lbs

Brian Peters

Brian Peters 2 months ago / Reply

5/3/2022 - WOD: 10:34

Brian Peters

Brian Peters 2 months ago / Reply

5/3/22: 205 lbs

German Roa 2 months ago / Reply

5/3/22: 135 lbs

Guillermo Argueta

Guillermo Argueta 2 months ago / Reply

5/3/2022 - WOD: 13:28

Lorena Vazquez 2 months ago / Reply

5/3/2022 - WOD: 11:29

Anthony Henriquez

Anthony Henriquez 2 months ago / Reply

5/3/2022 - WOD: 7:26

Guillermo Argueta

Guillermo Argueta 2 months ago / Reply

5/3/22: 250 lbs

Anthony Henriquez

Anthony Henriquez 2 months ago / Reply

5/3/22: 200 lbs

Lorena Vazquez 2 months ago / Reply

5/3/22: 125 lbs

Charlie Harris

Charlie Harris 2 months ago / Reply

5/3/2022 - WOD: 16:23

Jenifer Schneider

Jenifer Schneider 2 months ago / Reply

5/3/22: 95 lbs

Jenifer Schneider

Jenifer Schneider 2 months ago / Reply

5/3/2022 - WOD: 8:50

Mercedes Cortez

Mercedes Cortez 2 months ago / Reply

5/3/2022 - WOD: 12:24

Kathy Gelardi

Kathy Gelardi 2 months ago / Reply

5/3/22: 75 lbs

Kathy Gelardi

Kathy Gelardi 2 months ago / Reply

5/3/2022 - WOD: 19:56
Notes: Wall walks…, single unders

Edgar Gonzalez 2 months ago / Reply

5/3/2022 - WOD: 10:59

Edgar Gonzalez 2 months ago / Reply

5/3/22: 115 lbs

James Rodriguez

James Rodriguez 2 months ago / Reply

5/3/2022 - WOD: 20:00
Notes: DNF

James Rodriguez

James Rodriguez 2 months ago / Reply

5/3/22: 165 lbs

Emilie Ducourneau

Emilie Ducourneau 2 months ago / Reply

5/3/2022 - WOD: 7:37
Notes: Shoulder taps and 50 single unders

Emilie Ducourneau

Emilie Ducourneau 2 months ago / Reply

5/3/22: 105 lbs

Greg Norris

Greg Norris 2 months ago / Reply

5/3/2022 - WOD: 8:09

Greg Norris

Greg Norris 2 months ago / Reply

5/3/22: 125 lbs

Jesse Perez Sr

Jesse Perez Sr 2 months ago / Reply

5/3/2022 - WOD: 9:37

Jesse Perez Sr

Jesse Perez Sr 2 months ago / Reply

5/3/22: 185 lbs

Ari Rohm

Ari Rohm 2 months ago / Reply

5/3/2022 - WOD: 14:38

Ari Rohm

Ari Rohm 2 months ago / Reply

5/3/22: 175 lbs

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