2 min ON/ 2 Min OFF for 4 Rounds:
3 Power Clean & Jerks (155/105) Rx+(205/145)
12/9 Cal Row Rx+ (15/12)
Max Pullups in remaining time Rx+ (CTB)
Score is total number of pullups (CTB).
*2 minutes is an aggressive pace. The cleans are meant to be heavy but should not take more than 25 seconds to complete
**Row should take no more than a minute so you should have on average around 30 seconds or more to get as many pullups as you can.
*** Try and stick to a number as best you can