4/16/2022 - WOD

In Teams of 2

100 Cal Bike
50 Hang Power Snatches (95/65) (RX+135/95)
50 Burpees Box Jump Overs (24/20)
300 Double Unders
50 Burpee Box Jump Overs
50 Hang Power Snatches
120 Cal Row

*Split reps evenly
**Teams can start with bike or rower in order to stagger
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Comments

Mercedes Cortez

Mercedes Cortez 7 months, 2 weeks ago / Reply

4/16/2022 - WOD: 42:00
Notes: Snatches @ 75# w/ Emiii

Ryan Jacobson

Ryan Jacobson 7 months, 2 weeks ago / Reply

4/16/2022 - WOD: 44:00
Notes: Team Drew and Carl! 65#, 20”, singles

EULALIA RENDON

EULALIA RENDON 7 months, 2 weeks ago / Reply

4/16/2022 - WOD: 43:05
Notes: 300 single unders

Lorena Vazquez 7 months, 2 weeks ago / Reply

4/16/2022 - WOD: 34:59

Michael Greenberg

Michael Greenberg 7 months, 2 weeks ago / Reply

4/16/2022 - WOD: 38:38

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