11/21/2021 - WOD

Every 5:00 x 6
- Run 400m
- Row 24/20 or Bike 20/16
- Max burpees over rower or BB 

*rest 1:30 b/t

* score is # of Burpees 
Add Score

Comments

Lorena Vazquez 1 week, 2 days ago / Reply

11/21/2021 - WOD: 94 reps

Bethany Barton

Bethany Barton 1 week, 2 days ago / Reply

11/21/2021 - WOD: 38 reps

Desiree Gonzalez

Desiree Gonzalez 1 week, 2 days ago / Reply

11/21/2021 - WOD: 88 reps

Michael Barton

Michael Barton 1 week, 2 days ago / Reply

11/21/2021 - WOD: 34 reps

Kathy Gelardi

Kathy Gelardi 1 week, 2 days ago / Reply

11/21/2021 - WOD: 59 reps

Karla Flores

Karla Flores 1 week, 2 days ago / Reply

11/21/2021 - WOD: 40 reps

Rene Maldonado

Rene Maldonado 1 week, 2 days ago / Reply

11/21/2021 - WOD: 84 reps

Rene Maldonado

Rene Maldonado 1 week, 2 days ago / Reply

11/21/2021 - WOD: 84 reps

Jenifer Schneider

Jenifer Schneider 1 week, 2 days ago / Reply

11/21/2021 - WOD: 89 reps

Login Required

Please login to your account to provide a comment. You will be redirect back to this page upon your successful login.