9/12/2021 - WOD

EMOM 45:00
- Minute 1: 45 Seconds Max Row
- Minute 2: 45 Seconds Max Bike
- Minute 3: 150m Run 
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Comments

Kathy Gelardi

Kathy Gelardi 2 days, 10 hours ago / Reply

9/12/2021 - WOD:

Evelyn McOmie 3 days, 5 hours ago / Reply

9/12/2021 - WOD:
Notes: Exquisite

Laurie Gelardi

Laurie Gelardi 3 days, 6 hours ago / Reply

9/12/2021 - WOD:

Lorena Vazquez 3 days, 13 hours ago / Reply

9/12/2021 - WOD:

Greg Norris

Greg Norris 3 days, 16 hours ago / Reply

9/12/2021 - WOD:

Rene Maldonado

Rene Maldonado 3 days, 17 hours ago / Reply

9/12/2021 - WOD:

Guillermo Argueta

Guillermo Argueta 3 days, 17 hours ago / Reply

9/12/2021 - WOD:

Carlos Ramirez

Carlos Ramirez 3 days, 18 hours ago / Reply

9/12/2021 - WOD:
Notes: Fun!

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